It is important to maintain a healthy body is a healthy heart. But, today irregular and unhealthy diet can lead to high or low blood pressure, everyday problems is increasing every day. If the body is less bleeding than usual, it is called low blood pressure. Generally bladapresara is 120 ÷ 80. Less than 9 0 bladapresara called it. It typically goes with a serious impact on its other organs of the body may be. Low blood pressure when the body needs blood to reach full angasamma none, which interferes with the part of karyasancalanama. In such cases, the heart, kidneys, liver and brain to work partially or completely closed can also. Therefore, low blood pressure problems should be resolved sooner.
1. salt water: low blood pressure nunapanile important work. It makes the blood pressure normal. The sodiyamale salt badhamucha pressure. Without affecting the health of more salt should be used. Many beneficial for health restitution of salt. Low blood pressure can drink a glass of water mixed with a teaspoon of salt.
2. Caffeine intake: Coffee immediate removal of low blood pressure are the main ideas. Low blood pressure when Strong coffee, hot chocolate, cola and kyaphinayukta foods to be consumed. Which blood pressure is normal. If you always take the blood pressure cuff is a coffee drink every morning is good. But note, kaphisangai eat something else.
3. eat raisins: raisins traditional Ayurvedic medicine, as shrines. Low blood pressure at night, 30 to 40 drops of water in the morning on an empty stomach eat raisins. Raisins can be soaked in water to drink. A glass of milk in addition to its native peanut 4-5, 20 and 15 were about as almonds and raisins can be intermingled. By doing so, blood pressure comes back to normal.
4. It is healthy basil: make Lieberman tulasile blood pressure. This vitamin C, potassium, myagnesiyamajasta are several elements, which are preserved and well-balanced mind, adhering to overcome their stress. Jusama huge support to keep 10 to 15 leaves, mixing a teaspoon of honey and blood pressure to normal daily diet in the morning khalipetama spoilsport.
5. lemon juice: lemon juice high and low blood pressure is beneficial to all. Dihaidresanako problem is also very useful. Salt and sugar with lemon jusama deprive the energy from light. In addition, the liver also can gain the right to work.
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